Positive Training PT
Personal training can help you to get fit, lose weight, be toned, and help you to progress your training plan after a return back from an injury or to prepare you for an event that you are training for..... or just to keep you feeling energised and positive and in a very happy place.
I am a passionate keen qualified level 3 personal trainer and I can help you to get fitter, maintain your fitness, reach your goals and feel absolutely amazing. My sports therapy background ensures that I will train you safely, check your form and deal with any weaknesses, postural issues, and misalignments.
Whatever your personal goals are - they can be reached and achieved. Fitness plans and nutritional advice can be discussed.
Please feel free to call or email me for a chat about your goals
Gym based training - Fitness sessions - One to One sessions
Spin classes - Pilates